Birth Doula Support in the DFW Area
You can look forward to a more confident, informed, and empowered birthing experience tailored exactly to your needs
Birth isn’t something that just happens to you—it’s something you do. And I’m here to help you do it your way.
You’ve heard the stories—friends being pressured into interventions they didn’t want, being told "this is just how it’s done," or walking away from their birth experience feeling like they were a passenger instead of the driver.
You’re here because you know it can be different. You’re ready to challenge the status quo, to navigate the hospital system with clarity and confidence, and to make informed decisions that align with your goals—not someone else’s agenda.
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Pregnancy can bring many questions and uncertainties. With unlimited text and call support, you have direct access to advice and emotional support whenever you need it. Whether you have a quick question or need a calming voice to talk through your concerns, I’m here for you every step of the way.
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Prepare for your birth with personalized in-home prenatal meetings. These sessions are tailored to your unique needs, providing you and your partner with the knowledge, confidence, and tools necessary for a positive birth experience. We’ll discuss your birth plan, pain management techniques, and any questions or concerns you may have, ensuring you feel ready and confident in your choices.
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Starting at 38 weeks, I’ll be available to answer your questions, address concerns, and be ready to join you at the hospital when labor begins. You’ll have peace of mind knowing that I’m just a call or text away, no matter the hour.
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When the big day arrives, I’ll be by your side to provide continuous, hands-on support throughout labor and birth. From helping you manage contractions to advocating for your preferences, I’ll ensure you feel calm, empowered, and fully supported every step of the way.
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After your baby is born, I’ll stay with you for up to two hours to ensure you’re comfortable and supported during those first precious moments. Whether it’s assisting with breastfeeding, helping you settle in, or simply being there for reassurance, I’ll make sure your transition feels as smooth and supported as possible.
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Within the first week after birth, I’ll visit you at home to provide hands-on support tailored to your needs. From answering your newborn care questions to offering breastfeeding guidance and helping you process your birth experience, this visit is all about ensuring you feel confident and cared for during this transition.
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I will conduct an assessment and then provide you with tools to help address your specific needs during your pregnancy to have a better birth!
Body Ready Method® is based on 5 pillars: Upper Body Mobility, Core, Pelvis, Pelvic Floor, and Movement Patterns. Incorporating these pillars into your movement during pregnancy can help you…
Have a more efficient birth
Minimize pregnancy aches and pains
Optimize recovery
Minimize unnecessary abdominal separation and pelvic floor dysfunction
Optimize pelvic floor responsiveness
Work smarter not harder!
As a certified Body Ready Method® pro…
I have a deep understanding of how to help you prepare for your desired birth.
I can help you address and minimize pregnancy related aches and painsh
I can support you in experiencing a smooth transition into recovery and postpartum.
My services are designed for moms who:
Are having a hospital birth but don’t want to feel powerless in the process.
Are ready to dive deep into understanding their options and rights.
Want guidance from someone who will provide straightforward, honest insights about the risks and benefits of interventions.
Value education and preparation as the keys to a confident birth.
I’m sold! What do I do next?
Free consultation
Listen, I know I might not be everybody’s cup of tea. Let’s lay it all out on the table and talk about what you envision as your dream birth and see if we’re a good fit for each other!
Let’s hash out the details
Now that we know we’re a match made in heaven, let’s get down to the important stuff. We’ll ensure the birth package fits all your needs or customize a package that works best for you.
I'm all yours!
You’ll receive your contract and an invoice with all the information we spoke about. Once the retainer is paid I am officially your doula. Let’s freaking celebrate!
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Not at all! While I specialize in hospital births and navigating their policies, I also support home births and birth center deliveries. My goal is to help you feel confident and empowered no matter where you choose to give birth. Whether you're aiming for a natural home birth or planning to navigate the hospital system, I’m here to guide and support you every step of the way.
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I intentionally limit my schedule to 1-2 births per month. This ensures I can give each client my full attention and dedicated support. By keeping my calendar light, I can stay fully present and on-call for you when you need me most.
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Yes, I do! I believe every woman deserves support during birth, and I want to make my services as accessible as possible. Payment plans can be customized to fit your needs, so you can focus on preparing for your birth without added financial stress. Just reach out, and we’ll work something out!
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I take every possible measure to be there for your birth, but in the rare case I can’t make it due to unforeseen circumstances, I have a trusted backup doula on call. My backup is fully briefed on your birth preferences and ready to step in to provide the same level of support and advocacy. You’ll never be left without the care you deserve.